Co-parenting therapy is a form of therapy or counseling that focuses on helping separated or divorced parents navigate their co-parenting relationship. It is designed to assist parents in effectively collaborating and making decisions regarding their children's upbringing and well-being. Co-parenting therapy aims to improve communication, reduce conflict, and promote a healthy co-parenting dynamic for the well-being of the children involved.
In co-parenting therapy, a clinician works with both parents together, facilitating discussions, providing guidance, and teaching strategies to enhance cooperation and co-parenting skills. The therapy sessions may address topics such as co-parenting schedules, decision-making processes, managing emotions, resolving conflicts, and maintaining consistent parenting approaches and routines. The goal is to create a supportive and nurturing co-parenting environment that prioritizes the children's needs and fosters their healthy development.
Reach out if you are interested in support.